It was a rough night. I had nightmares and then I couldn't sleep for hours. Everybody's back in school today. I'm taking a break from my writing workload to go to yoga class. Proper class. Not teacher training, not home practice, not me teaching, but laying out my mat and following somebody's instructions.
I need a little something for me!
2 comments:
Happy Yoga time!
Thank You1
Now... let me ask you a question... Did my posted lesson plan at all tempt you to give it a try??
Namaste,
M
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